To me, Pilates is not just about body conditioning; it's also about refining control and precision in movements. Pilates allows us to target and engage deeper core muscles while promoting flexibility and balance.
About Julie
I’m Julie, a fully certified Pilates instructor. I’ve been working in studios around Austin and at my home for the past couple of years. I’m passionate about helping people of all ages find healthy movement in their bodies. I come from a background in the health and beauty industry and have always loved helping people feel their very best.
My journey into Pilates started with a tennis injury; I had to stop playing for a while, and in discovering Pilates, I found a new strength that came from a deeper connection to my mind and body.
I’d love to help you, too.
